ACCEPTING REALITY FOR WHAT IT IS In this episode, in the first section we will hear the reading of Life Lesson 1 followed by the ‘My Poos-pective’…… Read more “Series 1 Episode 1: Poo Happens”
The Zen Of Poo Life Lessons
Series 1: Introduction
This is the introduction to TheZenofPoo.com 11 Life Lessons and Series 1 of the Podcast.
Flush and Move on
Being grateful and understanding freedom No one is affectionate towards their poo. No one keeps their poo in a jar for sentimental reasons. No one. Once your…… Read more “Flush and Move on”
A clean bum is a healthy one
Working for excellence and becoming master No doubt poo is a filthy, but necessary thing. Once laid in the water-grave that it deserves to reside, the bum…… Read more “A clean bum is a healthy one”
The Anus is King
The details matter and understanding awareness Once the brain, heart and other major organs had a major disagreement about which one of them is the most important…… Read more “The Anus is King”
Straining will give you haemorrhoids
Understanding wisdom Some days emptying your bowels can be a difficult task. Constipation is not nice, to say the least. One can be sitting in the loo…… Read more “Straining will give you haemorrhoids”
Poo-ing is a process
Understanding patience and enjoying the process Poo-ing is a process. You have to go the toilet, assess the state of the seat you are about to unleash…… Read more “Poo-ing is a process”
To fart or not to fart, is a good question
Understanding expression of oneself You and I know, very well, that there are times and places for flatulence. You won’t pass gas in front of strangers, your…… Read more “To fart or not to fart, is a good question”
Not all that grumbles is a fart
Understanding feelings and their messages Flatulence comes in different sounds and smells. But not all flatulence is just gas; with enough force, liquid or solid may leak…… Read more “Not all that grumbles is a fart”
Poo time can be anytime
The time management myth and understanding goal management What time will you poo? At 10 am? 3 pm? You go in the morning. But what time exactly?…… Read more “Poo time can be anytime”
The Zen of Poo 